Energize Your Mind: A Monk’s Guide to Mindful Living

£5.495
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Energize Your Mind: A Monk’s Guide to Mindful Living

Energize Your Mind: A Monk’s Guide to Mindful Living

RRP: £10.99
Price: £5.495
£5.495 FREE Shipping

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We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. In this book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. This grossly oversimplified understanding has created many complexities in our lives and taken away from us the very fundamentals of the joy of living. Do you feel weighed down by stress and pressure, held back by judgement and lack of opportunity, and critcised by everyone – including yourself? To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.

One of the most famous monks in the world, Gaur Gopal Das is a speaker and author with over 1 billion views on his videos on social media. In this essential new book, internationally reowned motivationsl coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. This book is actually an enlightening treat to those who are looking for positivity and mindfulness. This feature is present in his writing also and, as usual, Gaur Gopal Dasji makes everything quite simple for us.One of the section that really impressed me is where he explains how monk life takes them away from understanding the problems common people have.

The "Gaur Gopal Das 2 Books Collection Set" includes two insightful and impactful books: "Life's Amazing Secrets: How To Find Balance And Purpose In Your Life" and "Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions. It is discovering how to deal with our emotions and how to enrich our lives by helping others deal with their own. So don't loose such connections and relations as in this fast pace of life we may meet unlimited people but not limited soulful and loyal ones. Now Caine delves into the real stories behind the gangs we think we know so well, revealing the hidden realities behind the myths.They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. From effective stress management and optimizing sleep patterns to cultivating mindfulness and sharpening focus, each chapter presents actionable steps that readers can implement in their daily lives. Gaur Gopal Das (IAST: Gaura-Gopāla dāsa) is an Indian lifestyle coach, motivational speaker and former HP engineer.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
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